Menopause and climacteric

On the occasion of the World Menopause and Climacteric DayWe would like to take this opportunity to inform you about this very important stage in a woman's life.

Frequently asked questions about menopause and climacteric

What is menopause?

Menopause is the cessation of ovarian function of women as a consequence of the physiological aging of the ovary itself.

Is menopause the beginning of old age? Is it a disease?

NoMenopause is a natural stage in a woman's life that marks the end of the reproductive and hormonal function of the ovaries.

When to talk about menopause?

We can say that a woman has entered menopause when has not had periods for at least 1 year.

At what age does it occur?

The average age of onset of menopause in our country is 50 years, although the presentation of this situation in each woman will vary, and will depend on both environmental and genetic factors.

We will talk about early menopause if it occurs before the age of 45 and late menopause when it occurs after the age of 55.

Does menopause happen overnight?

The transition to menopause is usually a gradual process that can last several yearsThis preliminary stage is known as perimenopause. During this period, a woman will experience a series of changes, including menstrual irregularities and the onset of menopausal symptoms.

What are the most typical symptoms of menopause and climacteric?

Those of earlier appearance These will be headaches, hot flashes, insomnia, vaginal dryness, decreased libido, nervousness, anxiety…

Others will take time longer to appear, such as urinary, bone, skin and cardiovascular disorders.

Do all women develop symptoms?

The expression of these symptoms will be very variable, and in fact, between 15-20% of women will go through this stage without any symptoms.

Is it always necessary to undergo treatment during menopause and climacteric?

No. Most women may not require any treatment during this stage. However, gynecological check-ups Periodic examinations play a crucial role during these years, as they will allow us to identify those women who will clearly benefit from the use of some type of treatment.

Do the treatments involve hormones? Are all treatments hormonal? Are these hormones harmful to health?

Hormone replacement therapy (THS) is an important part of the treatments we have available. Its use will be fully recommended in those patients who medically require it, and therefore, it will be beneficial for their health.

There are also non-hormonal treatments, such as specific vitamin supplements or drugs intended for bone protection.

How important are healthy lifestyle habits during menopause and climacteric?

During this stage of life, it is fundamental Maintain a healthy and balanced diet, exercise regularly, and avoid harmful factors such as tobacco to help promote bone balance and prevent cardiovascular risk.

What should be the management and follow-up in menopausal women?

The realization of regular gynecological check-ups, at least once a year, It allows for the diagnosis of pathologies and disorders frequently associated with menopause, such as osteoporosis, vaginal dryness, decreased libido, or insomnia, as well as their management and symptomatic treatment, contributing to improving the quality of life of these patients.

Menopause is a stage in a woman's life filled with changes, which can sometimes affect her quality of life. Knowing and understanding it, and having the necessary information, will allow all women to experience it fully.

If in doubt, ask.

Menopause and climacteric