Flat or inverted nipples: an obstacle to breastfeeding?
many women have flat or inverted nipples, around 10% to be exact. However, this characteristic doesn't have to become an obstacle to normal breastfeeding.
"How do I know if I have flat or inverted nipples?"
A simple one experiment This test, which you can perform at home, will help you determine if your nipples have either of these two characteristics. It involves gently pinching the areola with your index finger and thumb. This way, you can observe how the nipple protrudes, does not protrude (flat nipple), or retracts inward (inverted nipple).
As we were saying, even if the result of this test seems negative at first glance, you don't have to worry. Babies don't suckle from the nipple, but rather from a large part of the breast. Furthermore, It is not unusual for this condition to correct itself as the time of delivery approaches. without the need for any specific treatment. It can also occur once the baby is born, the suction itself being what lengthens the nipple and returns it to its natural shape.
Flat or inverted nipples: when they become a problem
However, in some cases, although certainly not all, flat or inverted nipples do make breastfeeding difficult, causing the baby to struggle to latch on properly. In these cases, we recommend the following measures:
Start breastfeeding as soon as possible
It is very important start breastfeeding within two hours of birthOffer the breast with the most difficult nipple first, because if the breast is latched on well from the start, it will always be latched on well.
Breast pump
Use breast pump Before feedings, use a breast pump to shape the nipple. Using a breast pump is one way to help the nipple emerge. The negative suction-like pressure the device exerts on the breast stimulates the breast so that the nipple tends to protrude. It only takes a few minutes; it also stimulates the production of milk, making it easier for the baby to begin sucking, encouraging them to feed more easily. Over time, we'll see if it becomes unnecessary.
Sandwich technique
Compress the breast with your fingers, being careful not to press too close to the nipple, making breastfeeding even more difficult.
Rugby ball position
In this position, the mother sits or semi-reclined, resting her back on a pillow while another pillow is placed next to her to support the baby's back. The baby's body is placed under the arm of the breastfeeding mother, while the mother supports the baby's head with both hands. If you follow these instructions correctly, the baby's body will surround your waist and his feet will point toward your back.
Liners
nipple shields They can also be useful in combating this difficulty, although we recommend using them as the last option, as they can cause infections, confuse your baby's sucking habits, and reduce milk flow in the long run. If there's no other option, use them with caution and for a very limited time.
Breastfeeding vs. artificial
In any case, we recommend watching this video in which Dr. Vidal, Director of the Women's Unit at Ruber International Hospital, describes the pros and cons of breastfeeding and bottle feeding. Consult your gynecologist with any questions you may have and remember that breastfeeding can and should be a wonderful experience in every way.
Related articles
- Benefits of breastfeeding
- Best breastfeeding positions to promote successful lactation
- Painless breastfeeding
- Bottle-feeding: "Will I not have the same bond with my baby?"
If you found this article interesting and would like to be seen by a professional expert in Gynecology and Obstetrics, the Women's Unit at Ruber International Hospital has a specialized unit in this area. You can request more information by calling the following numbers: 91 387 51 72/73/74 or make an appointment for an in-person consultation, always with the best specialists.